The Journal Club

What is a Multivitamin? Multivitamins were introduced in the mid-20th century and offer a convenient way to help bridge the gap between what we should consume, and what we actually do. These supplements are formulated...

My History This is my favorite story to tell because it allows me to share more about our journey and what inspired Nu Pursuit. My childhood memories are quite clear - Saturday mornings spent with...

Introduction Are you plant-based or vegan and experiencing unexplained fatigue, weakness, or other unsettling symptoms? If so, you're not alone. Many individuals following vegan or vegetarian diets may unknowingly be at risk of nutrient deficiencies...

Introduction Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is most notably known for its role in energy production. It is considered an essential nutrient (our bodies cannot produce it on its...

Introduction Zinc is an essential mineral that plays a crucial role in various physiological processes within the body. It plays a fundamental role in supporting our immune system, wound healing, and skin health (1). Zinc...

Introduction Veganism, a lifestyle choice centered around not eating animal products, has become increasingly popular in recent years. Driven by concerns for personal health and environmental sustainability, many people have embraced veganism as a way...

Introduction Vitamin D, often referred to as the "sunshine vitamin," is a crucial component for maintaining optimal health and research into its benefits has exploded in recent years. Despite its many benefits, an estimated 42%...

Transitioning to a plant-based diet is not just about changing what's on your plate; it's a holistic lifestyle shift that can positively impact your health and the environment. In recent years, the popularity of plant-based...

N-Acetyl Cysteine (NAC), a derivative of the amino acid cysteine, has gained considerable attention in the health and wellness community in recent years for its wide range of benefits, drawing attention from researchers and health...